<![CDATA[SUWANEE ACUPUNCTURE - Chinese herb, Constitution Consult and Natural Medicine - BLOG]]>Sun, 12 May 2024 05:06:34 -0400Weebly<![CDATA[flu & colds]]>Tue, 23 Apr 2019 16:32:33 GMThttp://suwaneeacupuncture.com/blog/flu-coldsPicture
Each year, more than 100,000 people are hospitalized due to complications from influenza, or “the flu” virus. Unfortunately, most of us get the flu at least once in our lifetime. The associated signs and symptoms are all-too-common: fever, sore throat, congestion, fatigue, muscle and body aches, runny nose, dry cough, sneezing and watery eyes.
 
Colds are much less severe than the flu and cause less severe symptoms such as nasal congestion, sneezing, coughing, sore throat, and headaches. Though it may make you feel lousy, getting a cold is not always a bad thing. Instead, it’s a sign that the body’s resources are strong and vital, working to return you to a state of good health. However, if your immune system is already compromised, a cold could further weaken your body, leaving you open a more serious illness.

The flu, you, and Oriental Medicine Clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and OM work by re-balancing the body's systems, regulating the body's healing energies and enhancing the immune system.

Even though germs, bacteria, and viruses are everywhere - in the food we eat, the air we breathe, and the water we drink- according to Oriental medical theory, they do not cause disease. Illness occurs when certain organ systems are weak and out of balance. When our bodies are in a weakened and unbalanced state, a hospitable environment is created for germs, bacteria and viruses to thrive, leading to a cold or the flu.

What in the world is Wei Qi? One of the main theories supporting acupuncture and its treatment of colds and the flu is the concept of Wei Qi. The concept of Wei Qi is similar to the Western concept of the immune system. It functions as a barrier protecting and defending the body against foreign substances, which can cause illness and disease. When it is strong and abundant, we remain healthy. When the supply of Wei Qi becomes inadequate, health is compromised and we become vulnerable to outside invaders.

Throughout our lives, a variety of factors affect our health and well-being. Although most of the time we recover quickly and regain our health, when these factors are numerous, our internal mechanisms become compromised and weakened. Our Wei Qi becomes depleted, and we get sick. By the time we notice the symptoms of our illness, the body's self-regulating, self-balancing and healing systems have already been affected.

Acupuncture and Oriental medicine support and strengthen the systems of the body that are involved in the production of Wei Qi, and can help re-balance and support the immune system and stimulate Wei Qi energy. By building up the supply of Wei Qi, and facilitating the smooth and free flow of it throughout the body, the body's organs and meridian systems become strong, enhancing their ability to effectively fight off illness and disease.

Acupuncture and Oriental medicine are safe, natural and effective ways to support the body's self-regulating, self-balancing and healing systems. If illness does occur, acupuncture can help you get back on your feet again, helping to stave off prolonged illness without the use of medication and over-the-counter drugs. 

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<![CDATA[stress]]>Tue, 23 Apr 2019 16:05:40 GMThttp://suwaneeacupuncture.com/blog/stressPicture
Stress is a natural response of the body to the various demands we place upon it. In ancient times, our stress response, also known as our fight or flight response, provided us with energy to preserve life during difficult situations, such as an attack or thereat by a wild animal. Unfortunately, modern day stress is considerably higher, more frequent and more consistent than what our predecessors experienced. Today, we do not have to look much further than out our windows, or on our computer screens, to view various forms of stressors – everything from prime-time news and road rage, to the forty-hour work week, and cell phones.
 
However, stress is not necessarily always negative. There is a distinction between healthy and unhealthy stress. Healthy stressors are usually short lived and keep us lived and keep us alert and motivated, and support our body’s strength and vitality.
 
Our response to stress can either help or hinder our body’s ability to cope with these various stressors in our lives. Healthy responses to stress include appropriate physical exercise, good eating habits, positive thinking, adequate rest, and reaching out to friends and family for support. Unhealthy responses to stress include negative thinking, overexertion, poor eating habits, lack of sleep, and isolation. These unhealthy responses can cause the body to work harder than it needs to and can trigger physical and mental health issues. Over time, ongoing stress and unhealthy responses to stress can actually be detrimental to our health.
 
Medical studies have shown that with increased and consistent stress, our white blood cells, which defend our body against viruses, decrease. This results in lower immune resistance, ultimately leading to physical disease and emotional instability.
 
Even if the stressors are no longer present, the body continues to keep the stress response active. This results in the depletion of our nervous system, lymphatic organs (spleen, thymus, and lymph nodes), kidneys and adrenal glands, which can pave the way for a wide variety of signs and symptoms.
 
There is hope! Practitioners of acupuncture and OM (Oriental Medicine) have helped people cope with stress for thousands of years. The ancient theories of OM on how stress affects the organs are similar to those of Western medicine. However, OM theory and treatment goes far beyond treating signs and symptoms and also addressed the root cause(s) of the problem.
 
One way that stress affects the body is by causing a depletion or blockage of Qi, especially that of the kidneys and adrenals. Qi the vital energy or power than animates and supports the functions of the body. It flows through specific pathways, called meridians, and provides nourishment for the entire body. When Qi becomes “blocked” or the supply is inadequate, the body and organ systems become “stressed out” and our health is then compromised.
With acupuncture and OM, the practitioner’s job is to support and restore the integrity of the various organs affected by the stress response, along with evaluating the quality and quantity of Qi.
 
Your acupuncturist may also suggest adjunct therapies to enhance treatment and speed healing. Proper eating habits, as well as exercise, stretching, movement and meditation practices, support and promote a balanced and healthy body, mind and spirit.
 
Acupuncture and OM can provide a safe and effective alternative for the treatment of stress.
 
Ways to combat stress:
  1. Get adequate sleep. Try for at least eight hours of restful and restorative sleep.
  2. Practice meditative exercises. Qi Gong, Tai Chi and Yoga can help create healthy body-mind awareness and help free your mind of stressful thoughts.
  3.  Eat well balanced diet. Maintain a healthy diet with adequate amounts of complex carbs, vegetables, fruits, protein and healthy fats.
  4. Have fun! Make time for relaxing activities, enjoyable hobbies and lots laughter in your life.
  5. Breathe. Relaxed deep breathing is one of the most simple and easy techniques that can be used for reducing stress.

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<![CDATA[weight loss]]>Sat, 20 Apr 2019 13:58:53 GMThttp://suwaneeacupuncture.com/blog/weight-lossPicture
If you struggle with your weight, you're not alone. According to the World Health Organization (WHO), it is estimated that there are more than 1 billion overweight adults, and there are at least 300 million clinically obese individuals.

Overweight people spend billions of dollars annually on weight loss products, but obesity is still on the rise. People are turning to diet pills, extreme fasting, fad diets or even drastic measures such as surgery in an attempt to manage their weight.

Unfortunately, excess weight is not just a cosmetic issue. Being overweight is a risk factor for many conditions such as high blood pressure, diabetes, and heart disease. The good news is that maintaining a healthy weight can reduce your risk and it's never too late to get started. People seeking to address their weight concerns are turning to acupuncture as a natural and effective way to approach weight loss.

A traditional approach to healing. Acupuncture and Oriental Medicine (OM) take a holistic, or whole-body approach, to health. This ancient form of healthcare works to restore the balance and flow of the body's Qi, or vital energy. According to OM, the reasons why people gain weight, or find it difficult to lose weight, are numerous. Your acupuncturist can perform diagnosis exams to uncover the root cause(s) or imbalances that have affected your weight.

Your acupuncturist will also take into consideration other factors that may have led to weight gain, including your lifestyles, as well as your emotional and mental well-being. By taking your whole self into account, you and your health concerns, rather than just treating the symptoms.

What will my acupuncturist do? During your first visit, your acupuncturist will take an extensive health history and perform various diagnostic exams. At the completion of your first visit, your acupuncturist will provide you with a comprehensive diagnosis and an explanation of your  treatment plan. Your treatments will focus on correcting any underlying imbalances in your body and will help to support you in reaching your weight loss goals.
Based on your unique symptoms, your acupuncturist will choose to concentrate on acupuncture points related to specific organs. For example, restoring balance to the flow of Qi in the Stomach can help promote good digestion and suppress an overactive appetite. Emotional issues, such as anxiety and stress, both of which can lead to overeating, can be addressed by balancing the Liver.

A partnership for better health It is important to remember that acupuncture is not a quick fix. By working with your acupuncturist, and committing to long-term goals, you will experience positive changes in your overall health, including maintaining a healthy body weight. In addition to acupuncture treatments, your practitioner may also recommend other lifestyle changes.
Whether you want to lose a few pounds or a significant amount of weight, consider acupuncture as a natural and effective way to approach weight loss. By working together with your practitioner, you can help your body regain its natural balance-and start taking steps toward true health and vitality.

Acupuncture works to control weight on various levels.

Release endorphins

​Cravings in the body are often due to a lack of endorphins. Acupuncture can help to balance out the cravings by helping the body to release endorphins.

Reduce Stress
Through the release of endorphins, the stress hormone can also be neutralized.

Support Digestion
Acupuncture can support the body to generate an efficient digestive process.

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<![CDATA[fertility]]>Fri, 19 Apr 2019 22:39:13 GMThttp://suwaneeacupuncture.com/blog/fertilityPicture
The treatment of infertility with acupuncture and Oriental Medicine(OM) dates back 2,000 years. These ancient, time tested techniques improve fertility rates and supports a woman's whole body, allowing for unlimited potential for health, healing and childbearing.

Studies reported by The American Pregnancy Association suggest that the most effective fertility treatments involve a combination of acupuncture, herbal medicine and traditional medical interventions. However, conception does sometimes occur without traditional medical interventions when acupuncture and herbal medicines are used alone.

Researchers from Weill Cornell Medical Center in New York reviewed recent studies and concluded that acupuncture helps to:

* Increase blood flow to the uterus, which improves the chances of an ovum implanting on the uterine wall.

* Reduce anxiety and stress. The hormones that are secreted during stressful situations can significantly decrease fertility.   

* Normalize hormone and endocrine systems that regulate ovulation, especially in women with polycystic ovarian syndrome.

* Positively affect the hypothalamic-pituitary-ovarian axis, which plays a key role in fertility.

* Regulate the menstrual cycle.

In 2008, the British Medical Journal published research that concluded acupuncture can be offered as a significant, clinically relevant adjust to IVF, relaxing the uterus and increasing blood flow for the successful implantation of an embryo within the uterine lining.

An acupuncturist's approach to fertility According to the theories of acupuncture and OM, infertility is caused by an imbalance of the body's energy flow called Qi and blood affecting the healthy functioning of one or more of the organ systems. When the body's energy and blood flow are circulating freely thorough out the body, every cell, tissue and organ is properly nourished and can function well. Acupuncture and OM can raise the fertility potential of women by improving the quality, quantity and balance of the energy and blood flow.

Kidney Organ System The release of an ovum is controlled by the kidneys. The kidneys also control the body's growth and development. Healthy kidneys are required in order to have a healthy body, mind and pregnancy. If an imbalance exists within the kidneys, this can result in infertility. OM and acupuncture can nourish and support overall kidney health.

Spleen Organ System An adequate blood supply is required by a woman's body to sustain a normal menstrual cycle, a growing fetus and a healthy pregnancy. Complications within the spleen can result in an inadequate supply and imbalance of blood.

Acupuncture and OM can improve blood circulation to promote a healthy flow of blood to the uterus.

Liver Organ System In order to conceive and have a healthy pregnancy, it is important to have a free flow of energy and blood throughout the body. The liver is in charge of facilitating this function. When it is out of balance, areas of the body will not receive the adequate energy and blood flow. This imbalance can lead to depression, anxiety, stress and increased possibility of infertility.

Acupuncture and OM provide a safe, effective, drug-free, and natural approach to treating infertility and enjoying a healthy pregnancy. Here are a few reasons to try acupuncture and Traditional Chinese Medicine:

1. An acupuncturist does not treat signs and symptoms, but instead activities the body's natural healing potential by treating the root causes that have lead to the problem or disease.

2. Acupuncture and OM are completely natural. Drugs are never used.

3. Acupuncture and OM can be used to strengthen, support, and balance overall health and well being, therefore can increase the effectiveness of other procedure.

Also consider acupuncture during your pregnancy and birth. According to the World Health Organization, acupuncture has been found useful for relieving labor pain, nausea, vomiting, and significantly reducing the duration of labor.

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<![CDATA[headaches]]>Fri, 19 Apr 2019 17:16:26 GMThttp://suwaneeacupuncture.com/blog/headachesPicture
If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our lives. Whether you experience minor head pain or severe migraines, headaches can take valuable time out of your day and your life, and leave you searching for relief.

One common way people seek relief is by reaching for drugs and other medications. This may work temporarily and can help you get out of pain fast. Unfortunately, common headache medications do not address the root cause(s), and when used over long periods of time can cause unwanted side effects.

Acupuncture and Oriental Medicine(OM) offer a safe and effective approach to relieving headache pain, without causing harmful side effects. These healing methods provide a comprehensive diagnostic protocol that can help your acupuncturist understand and address the root cause(s) of your headaches.

Causes of Headaches There are many factors in OM theory that may play a key role in the root cause(s) of a headache.
These include body constitution, emotional health, excessive work, social activities and exercise, improper diet, physical trauma and hormones. Headaches can also be diagnosed according to specific symptoms, times of occurrence, location, type of pain, and triggers.

A Natural Path to Relief Acupuncture and OM take a holistic, or whole-body approach to health. Your practitioner will take a detailed health history, and perform a physical exam to determine how and why your body's vital energy, or Qi, is out of balance and identify what type of headache you are experiencing. To determine the most effective care, he/she will focus on the root cause(s) of the problem.

During treatment, in order to restore the body's balance and energy flow, fine sterile needles will be inserted at specific points of the body. Based on your unique symptoms, your acupuncturist will choose to concentrate on acupuncture points related to specific organs. Afterward, a variety of self-care techniques may be prescribed to further expedite your healing process.

It is important to remember that acupuncture is not a quick fix. Changes may occur quickly or over a longer period of time, depending upon your overall constitution and health. Whether it is one visit to address an acute problem, or several visits to address a chronic problem, it is suggested to closely follow care recommendations of your acupuncturist to maximize your healing potential.

​Below are a few ways that you can participate in your own healing, by making simple lifestyle changes that may help alleviate, or even prevent, headaches:

Track those tirggers  Try to keep track of when your headaches start. Migraine suffers may find it especially helpful to keep a journal of symptoms. Certain types of foods and hormonal changes can be possible causes.

Stress relief  Stress can contribute to many types of health concerns, including headaches. Talk to your practitioner about healthy ways to handle stress.

Exercise Physical activity is an important part of any healthy lifestyle, and it is a great antidote to stress.

Healthy habits  Do your best to eat healthy, organic foods, stay hydrated and get enough sleep every day.

Acupuncture care is extremely effective in reducing the frequency and severity of many types of painful conditions, including headaches and migraines, naturally. By working with your acupuncturist and adopting some simple lifestyle changes, you will be on your way toward a healthier, happier, pain-free life.

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<![CDATA[cancer care]]>Fri, 19 Apr 2019 16:02:21 GMThttp://suwaneeacupuncture.com/blog/cancer-carePicture
Cancer. It's a diagnosis that no one want to hear. It can leave you feeling frightened, uncertain, and powerless. But if you or loved one is facing cancer, it's important to have hope. In many cases, cancer can be cured, especially when it's detected early. There are more treatments available now than ever before to cure cancer or slow it from spreading, relieve its symptoms, and help you live a healthier life.
It's also important to know that you have options in addition to standard medical therapies. Acupuncture and Oriental Medicine(OM) have been used for thousands of years to treat a wide variety of conditions. It can safely be used to naturally support your body and mind as you undergo conventional cancer treatments.

Understanding treatments and their side effect Cancer is an overall term for a group of disease that occur when cells begin to reproduce abnormally, eventually damaging or killing healthy tissue. Most cancers are named according to where they begin in the body, and there are more than 100 different types. The most common are breast cancer, skin cancer, lung cancer, colon cancer, and prostate cancer.

Your treatment plan will be based on many factors, including the type and stage (how far it has spread) of the cancer and your overall health. While cancer treatments have proven to be effective, they do have serious side effects to take into account. The most common treatment include:

Surgery: Performed to remove the cancer if possible. Surgery may be used alone or along with radiation therapy, chemotherapy, or biological therapy.

Chemotherapy: The use of medication to destroy cancer cells. Chemotherapy generally lasts from 3 to 9 months, and can have side effects including fatigue, nausea, hair loss, early menopause, and hot flushes.

Radiation therapy: The use of high doses of radiation to destroy cancer cells. Side effects generally include fatigue, hair loss, and skin darkening at the site of the treatment.

Biological therapy: This treatment works by boosting the body's immune system to fight cancer cells. Side effects depend on the specific type of therapy, but they can include rashes or swelling, flu like symptoms, fatigue, nausea, and loss of appetite.

It is important to remember that acupuncture is not a quick fix.

How Acupuncture and OM can help Acupuncture and OM have been used for thousands of years to maintain health and relieve symptoms. Practitioners work to treat imbalances in the body's Qi, or Vital energy, by inserting fine, sterile needles at specific acupoints.

Since acupuncture has few side effects, it can be safely used as a complement to conventional cancer treatment. In fact, in many cancer cases it's recommended as a way to soothe and reduce side effects. According to the National Institutes of Health, acupuncture has been found to be effective in relieving:

* Nausea
* Vomiting
* Fatigue
* Post-surgical pain
Acupuncture and OM can also help relieve stress, depression, and anxiety, which can greatly improve your quality of life during this challenging time.

In addition to acupuncture, your practitioner may also provide massage, acupressure, nutritional counseling, or an exercise program designed to help you stay as health as possible. He/she may also recommend herbal medicines or vitamin supplements.
Remember to always communicate with your health care providers about these and any other medications you take in order to avoid any drug interactions.

Treating the person, not just the disease Acupuncture practitioners take a holistic, or whole body, approach to cancer care. This means that not only will your symptoms be considered, but also your lifestyle, emotional state, and overall health. Your whole being will be taken into account, not just the cancer. When you work with your practitioner to improve your health and relieve your side effects, you are not only helping yourself get the most from conventional treatments, you're taking back the control of your own life and adopting some simple lifestyle changes, you will be on your way toward a healthier, happier, pain-free life.

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<![CDATA[autoimmune disease]]>Fri, 05 Apr 2019 13:45:48 GMThttp://suwaneeacupuncture.com/blog/autoimmune-diseasePicture
Lupus, Hashimoto's thyroiditis, Crohn's disease... You may have heard of these conditions, but do you know what they have in common? They are all types of autoimmune disease and they are all lifelong conditions.

Approximately 50 million Americans are living with an autoimmune disease. If you are facing one of these conditions, you know how crucial it is to have a treatment plan in plan in place to help you manage your symptoms and live the healthiest, most active life possible.

Acupuncture and Traditional Chinese Medicine can be powerful allies when living with an autoimmune disease.
They can help:
 * Strengthen your immune system
 * Relieve painful symptoms
 * Reduce your stress
 * Support your overall health

Perhaps most importantly, practitioner will focus on YOU as an individual. Your care will be tailored to your specific needs and symptoms, so you won't ever receive a "one-size-fits-all" treatment.

When the immune response goes wrong
To understand autoimmune disease, we must first understand how the immune system works. The immune system generally acts as the body's protection against foreign substances and microorganisms such as bacteria and viruses. When the immune system is working properly, it can tell the difference between the body's own tissues and outside organisms.
In the case of an autoimmune disease, the immune system stops being able to differentiate the good from the bad and begins to attack the body's own sells, tissues, and organs. This immune response cause harmful inflammation that eventually leads to an autoimmune condition. There are about 80 recognized autoimmune disease, and several other conditions such as Chronic Fatigue Syndrome and fibromyalgia that are currently believed to have an autoimmune component.

Autoimmune conditions are often difficult to diagnose and treat because their symptoms and progression can vary from person to person. These conditions may either affect many organs or target one specific part of the body. The symptoms can be persistent, get progressively worse, or go into remission with occasional flare ups, and can range from being mild to so severe that they become disabling.

The exact causes of autoimmune disease are unknown, but since many conditions run in families, it is believed there is a genetic relationship. Because women are at a much higher risk for many autoimmune diseases, practitioners think hormones may play a role.

Treatments generally rely upon a variety of medications, which can help to relieve symptoms, but can also come with unwanted side effects.

How acupuncture can help Acupuncture and OM take a holistic, or whole body approach to healing based on the concept of Qi, the vital energy. Energy flows through pathways called meridians to nourish all of the body's organs, protect us from illness and keep us healthy. When the body's natural flow becomes diminished or blocked, disease can result.

The goal of treatment is to find and treat the underlying imbalances that are affecting the body. By addressing the root cause(s) of the disease, acupuncture can help your body regain balance and help improve your overall health. Acupuncture and OM can also help reduce inflammation, soothe uncomfortable symptoms, relieve side effects from medication, and increase your energy levels.

During treatment, fine sterile needles will be inserted at specific points along the body in order to unblock any obstruction and allow energy and blood to flow freely. Your practitioner may also help improve your nutrition, reduce your stress, or start you on an exercise program.

In addition, your practitioner may recommend herbal remedies and supplements designed to support your health and boost your immune system. It is important to communicate with all of your health providers in order to maximize your healing potential.

Acupuncture and OM have proven effective against a wide variety of health concerns. By incorporating these powerful tools into your treatment program, you are making the decision to support and nourish your body and take control of your autoimmune condition.


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<![CDATA[fibromyalgia]]>Tue, 03 Oct 2017 02:48:48 GMThttp://suwaneeacupuncture.com/blog/fibromyalgiaPicture
Fibromyalgia affects about 3-6% of the world's population, an estimated 200-400 million people world wide, with higher numbers among women than men. People diagnosed with fibromyalgia experience a wide range of symptoms, including fatigue, pain, stiffness, aches and muscle tenderness, along with sleep disorders and intestinal/bowel troubles.

How acupuncture and Oriental medicine can help According to the theories of acupuncture and Oriental medicine, an imbalance in the flow of Qi can create symptoms and signs that reflect a Western diagnosis of fibromyalgia. Qi is the vital energy that animates and supports the functions of the body. It flows through specific pathways, called meridians, and provides nourishment for the entire body. When Qi is abundant and freely circulating throughout the body, there is health and pain-free living. When Qi becomes 'blocked," or the supply is inadequate, apin, stiffness and other symptoms related to fibromyalgia can appear.

What does an acupuncturist do? An acupuncturist will take a complete health history in order to find out where Qi has become blocked , and/or why the amount of Qi within the body has changed. He or she will then develop a treatment plan tailored to address the meridian pathways that are out of balance. The goal of this plan will be to eliminate visible symptoms, while addressing the root cause and underlying imbalances.

What is out-of-balance? The body constantly strives to maintain a healthy balance of Qi traveling through the meridian pathways. When the flow of Qi has been disrupted, or the supply of Qi has changed, the body becomes unbalanced and meridians cannot properly nourish the body. This is when signs and symptoms appear.
Most cases of fibromyalgia fit into the Oriental diagnosis of a Liver, Spleen, and/or Hear disharmony. This does not mean that these organs have a problem, it means that the functions of these organ/meridian pathways, according to Oriental medical diagnosis, are out of balance.

Liver The functions related to the Liver organ, according to Oriental medicine, are to control the smooth flow of blood, Qi, and emotions and to nourish the tendons. When the Live meridian becomes blocked there will be an inadequate supply of blood and Qi flowing throughout the body. The tendons and muscles will not be properly nourished, leading to stiffness and pain. Other symptoms of a blocked Liver are depression, anger, anxiety, and insomnia. A Liver imbalance may be caused by improper diet, stress, deep, unexpressed anger, drugs and alcohol.

Spleen The Oriental function of the Spleen is to transform the food that we ingest into Qi and blood. The health of the Spleen is affected by diet, ver-concentration, and worry. An unbalanced Spleen can result in fatigue, digestive troubles, muscle stiffness and pain.

Heart When there is an insufficient amount of Qi and blood produced by the Spleen, the Heart organ will be affected. The role of the Heart is to pump blood throughout the body. It is also generate enough blood to nourish the Heart, the Heart Qi does not have enough control to properly house the Spirit. Symptoms can include anxiety, palpitations, insomnia, and emotional unrest.

A study conducted in 2010, suggests that acupuncture treatment is effective in relieving pain and improving quality of life for fibromyalgia patients. Not only can Acupuncture treat the pain and discomfort, but it can also address the underlying problems that have caused the imbalance.

In other research, subjects who received acupuncture experienced an overall improvement in fatigue, anxiety and the hypersensitivity associated with fibromyalgia.

​Acupuncture and Chinese medicine can provide a safe alternative in the effective treatment of fibromyalgia. Along with acupuncture, natural herbal formuals, dietary recommendations and calming exercise can also help promote balance and health.

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<![CDATA[carpal tunnel syndrome]]>Sun, 01 Oct 2017 22:20:37 GMThttp://suwaneeacupuncture.com/blog/carpal-tunnel-syndromePicture
 Do you experience tingling in your hand or fingers? Pain that radiates from your wrist to your shoulder? Maybe even difficulty holding small objects? If so, you could be suffering from Carpal Tunnel Syndrome(CTS), an uncomfortable and sometimes disabling condition that affects up to five million Americans.

The good news is that lifestyle changes can relieve symptoms, and there are many treatments available to help. Acupuncture and Oriental Medicine can effectively treat CTS without side effects or harmful medications.

What is CTS? The carpal tunnel is a narrow passageway in the wrist that protects the median nerve which innervates the hand as well as tendons that control the fingers. This nerve controls sensation and muscle movements in the hand. If the carpal tunnel becomes narrowed from swelling or injury, the nerve is compressed and impinged. This can cause numbness, pain and severe weakness in the hands.

There are several causes of CTS, but the main culprit is repetitive flexion and extension of the tendons in the hands and wrist, especially when performed for long periods, leading to Repetitive Stress Injury(RSI). Symptoms usually start with dull wrist pain that gradually worsens. Other symptoms may include:

- Loss of feeling the fingers
- Numbness, tingling, or burning sensations in the fingers or hand
- Pain extending from the wrist up the arm to the shoulder or down into the palm or fingers
-  Weakness in the hands and difficulty holding objects

How Can Acupuncture Help Typically, treatment for CTS is based on how severe the symptoms are, and may include immobilizing the wrist and hand, using anti-inflammatory drugs or corticosteroids to reduce swelling, and surgery in the severe cases. Acupuncture and OM can safely be used in conjunction with Western treatments to relieve CTS symptoms.

Studies suggest that acupuncture can both reduce swelling of soft tissue and stimulate production of cortisol, a hormone that reduces inflammation. Since CTS is caused by the swelling of the soft tissue that leads to inflammation of the carpal tunnel, acupuncture can be effective in treating CTS. In addition to improving your CTS, treatment may also improve other symptoms often associated with this condition such as headaches, neck pain, and shoulder stiffness. More importantly, acupuncture and OM can help relieve the emotional stress of living with this painful condition.

Your practitioner will create a unique, personalized treatment plan designed to address your body's imbalances. During treatment, fine, sterile needles will be inserted at specific acupoints along the meridians in order to support and strengthen your body and eliminate pain.

Your practitioner may also recommend herbal remedies, vitamin supplements, massage, and stretching as part of your treatment.

Acupuncture and OM offer a safe, pain-free, natural way to treat Carpal Tunnel Syndrome. With proper care, you can recover from CTS. As you continue with treatment, you may even find your overall health and well being improve along with your symptoms.

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<![CDATA[alternative therapies in om]]>Tue, 19 Sep 2017 02:47:30 GMThttp://suwaneeacupuncture.com/blog/alternative-therapies-in-omPicture
Tui Na is a traditional Chineses massage technique that moves Qi in various parts of the body. It is used to relieve muscle pain, tension, and inflammation. It is also used to heal injuries. Dr. Lee uses his own oil and external herb formula for maximizing the effect of Tui Na session. You can experience instant pain release and energy move from Tui Na session.

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Cupping is designed to stimulate the flow of blood and Qi within the superficial muscle layers. It is used for sore muscles, tension, neck pain and the common cold. It lift up tissues and stimulate strong circulation and help to take out toxin from inside out.
You can experience bruising in first time. It is sign of your bad blood circulation, but it will get better in second session.

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Moxibustion (=moxa) is a treatment that uses a herb called mugwort. It is burned on the handle of  a needle, above the skin, on salt or on a slice of ginger. The process "warms" acupuncture points accelerating the healing process. Moxibustion is used for chronic pain condition, while acupuncture needle is used for acute pain condition.

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Heat Therapy is an autoimmune health care method that warms up the body using heat through physical stimulation which in turn helps blood circulation to prevent diseases and illnesses. It transfers the wastes to the blood and lymph vessels and increases white blood cells to boost immune system

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